Responsible Gambling
InGame.com encourages responsible gambling for all site visitors. As part of our commitment, we have partnered with Birches Health, a leading national provider of responsible gambling resources and specialized gambling addiction virtual treatment.
Responsible gambling tips for sports betting
Sports betting is an enjoyable form of recreational entertainment for millions of people. When betting responsibly and sustainably, individuals know their limits and are able to stop when they choose. Bettors are empowered to build healthy habits by learning the recommended practices below:
- See sports betting as an entertainment expense, not a profit-making venture.
- Choose a betting budget and stick to it. This should be an amount you are comfortable losing entirely with no impact on your financial wellbeing.
- Learn the rules and fully understand how a bet type works before you place a wager.
- Always bet with your own money, not borrowed funds or credit.
- Keep play balanced by taking breaks and engaging in a variety of other activities.
- Only bet with a clear mind. If you’ve been drinking or are in a highly emotional state, you should not be betting.
- Never chase losses by trying to win back what was lost. Accept them as the cost of entertainment.
- Pick a time limit for how long you gamble, and don’t exceed it. You can set time, deposit, and wager limits in mobile sportsbooks nowadays, and all bettors should do so as an extra set of guardrails.
- Learn the signs of at-risk problem gambling behaviors, so you can spot them in yourself or others and get the support needed.
Signs of a sports betting problem
If you, a friend, or loved one is displaying any of the warning signs of a gambling problem, it may be helpful to speak with a specialist from Birches Health. Signs to look out for:
- Increased frequency or amount of bets: If someone begins to bet more frequently or increases the amount of money they are risking, it could be a sign of a problem.
- Inability to stop: If a person has tried to stop or cut back on their betting but finds themselves unable to do so, it could be an indicator of a serious issue.
- Borrowing money or using credit to bet: Individuals with a gambling problem may try to borrow money or use credit to fund their wagering, often due to gambling debts or other financial troubles.
- Neglecting other responsibilities: Someone addicted to gambling may neglect other important life responsibilities such as work, school, or family obligations to place bets.
- Chasing losses: An individual who is addicted to gambling may place more and/or larger bets to try to recoup losses.
- Hiding or lying about betting: Hiding or lying about betting activity, at times due to feelings of shame or embarrassment, can indicate that it’s become an unhealthy habit.
Gambling addiction treatment
Learning and following best practices for responsible gambling can help reduce the chances of gambling potentially turning into a problem. However, it does not eliminate that possibility completely. And even if you are betting responsibly, it doesn’t mean that a friend or family member is doing so too.
Therefore, knowing and spreading awareness of gambling addiction support resources is important. If you or someone you know may be struggling with a gambling problem, there are specialized care options available.
InGame.com’s partner Birches Health is a modern treatment provider that has a nationwide team of specially trained clinicians to help individuals dealing with gambling addiction and related challenges.
If you or someone you know may benefit from speaking with a Birches Health care specialist, simply click here, call (833) 483-3838, or email [email protected].
